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seat height
or decline exercises
Simple hardware
durable padding and multiple independent back/seat adjustments
1.5" DIAMETER 40' Fitness Training Rope Strength Equipment seat heightRope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.
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