That feeling of something on your chest is usually sleep paralysis
The deck starts by playing a number of creature cards with strong enchantment/saga synergy including cards that can reset your sagas (Brago, Ferropede), generate creature tokens when you cast enchantments (archon), enchantment reanimate (Ghen), saga copy (Weaver of Harmony), card draw (Sythis, Mesa Enchantress, Satyr Enchanter), fetch (Zur, Moon-Blessed Cleric), and more
The card doesn't specify how much food you need to eat either, so if you really don't want to indulge in something bigger, you can eat a single M&M and call it a day (bonus points if that one M&M is either red or green)
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